Fitness

30 Day Shred – Day 11

It feels more like day 1100. I hated today's shred. I know in my head that it is the exact same workout I've been doing for a week, but my body tells me it was harder. Maybe it's because I didn't get enough sleep. Maybe it's because I've already had a full day - and… Continue reading 30 Day Shred – Day 11

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Fitness

30 Day Shred – Day 8

There is a muscle along my outer thigh that I'm pretty sure has never in my life been used as much as in the past 8 days. The squats and lunges that Jillian does in this DVD series are just craziness. Although my thighs are very unhappy, I'm pretty sure they are getting smaller. Which… Continue reading 30 Day Shred – Day 8

Fitness

30 Day Shred – Day 6

Another day, another forced shred. Seriously is this ever going to get easier? I feel great after almost a week on this program. We'll see tomorrow what the scale says, but for right now...the way my clothes are re-fitting me is motivation enough to keep at it. I do believe I'll be at level two… Continue reading 30 Day Shred – Day 6

Fitness

30 Day Shred – Day 4

I woke up this morning, swung my legs over the side of the bed and stood up. Amazingly, my legs didn't feel like they were going to give out beneath me. Must be time to move on up to level 2! So, here are my thought on the second level of Jillian's program. Ugh. Double… Continue reading 30 Day Shred – Day 4