Fitness

30 Day Shred – Day 7

One week down. What's amazing to me is that with Jillian's 30 Day Shred, the time I spent working out this week - the entire week - equals about the length of time I used to spend in two workouts at the gym. I wasn't super careful about my food this week. Aside from trying… Continue reading 30 Day Shred – Day 7