30 Day Shred – Day 2

I've done many different workouts. I've trained for a half-marathon (didn't actually get to the race, but that's another story). I have spent countless hours at the gym doing various forms of cardio, weights, Zumba, Yoga, swimming - pretty much anything available.  My weight loss has been steady for the past few years. At one… Continue reading 30 Day Shred – Day 2