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Child’s pose

I’ve recently started doing yoga at my YMCA. I don’t claim to be good at it. I’m not even sure I’m doing half the poses correctly. Most of the time I feel like the most uncoordinated person in the room. However, it makes me feel very relaxed despite the fact that I’m dripping sweat the entire hour session. That alone makes it worth the awkwardness and fear of falling over. So, in I troop, three times a week. I haven’t even purchased my own mat yet because I’m still trying to figure out if this is going to permanently be a good workout, or if it only is right now because I’m stretching my body in ways I don’t think it was designed to move – and most certainly is not accustomed to.

I really needed the relaxation of breathing deeply for an hour while trying to stay upright balancing on one bent leg today. My dad was in the hospital on Friday with a blockage in his artery – and is heading into surgery tomorrow to remove the block and have some stents put in. I’m pretty stressed about it and figured yoga would help me (at least for a little while) try and push the fear of losing my Daddy out of my head.

Usually I get to class a few minutes early, lest I get stuck front and center or directly behind the 7 foot tall dude who frequently comes to class. Today, I was practicing my breathing waiting for class to start, and in came trouble. A woman – with her 2 year old son. She looked frazzled. Like she absolutely needed a break from the kid because he was driving her up the wall. I wondered why on earth she hadn’t left him in childcare – and then realized maybe she wasn’t actually coming to class, was only checking out the Y. Silly optimistic me. She was indeed coming to class and proceeded to get herself a mat…and one for the rugrat. Now, as a mother, I love that my Y offers “Mommy and me” yoga classes. I fully intend to take Madison with me to a couple once she turns three.  So, my next thought was that this lady thought she’d arrived at one of the kids-included classes and had no idea she was about to completely disrupt an entire room of people. [Read more…]

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